Be fit be healthy essay

Google look at the essay and do the exercises to improve your writing skills and if you play outside, you can breath the clearly air and act more so it is very good for your healthy to sum up, i believe that video games are so so, because they are a good way to keep fit doing exercise in your house but you can't do. Category: german essay title: i am fit and healthy. There's a lot of discussion these days about fit kids people who care (parents, doctors, teachers, and others) want to know how to help kids be more fit being fit is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight if you're fit, your body works well, feels good, and can do all. Staying healthy physically can help you stay healthy emotionally too if you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness eating well and exercising often when you' re a teenager will also help you stay in good health later in life getting regular sleep is. In contemporary society, overweight and unhealthy circumstances of school goers have become a pressing issue as far as i am concerned, i shall present my reasons and offer possible solutions below first of all, unhealthy diet is the major problem causes obesity of children it is not uncommon to see that.

Staying fit and healthy plays an important role in our life. Essay on the process of becoming healthy and physically fit 1051 words 5 pages america is one of the most obese countries in the world, with so many technologies making life easier for people no wonder why so many people are gaining weight in larger amounts than in the past there are endless amounts of things. It is very necessary for all to maintain their health and fitness in order to be fit, healthy, fearless of diseases, and get so many other benefits now-a-days, teachers generally assign their students to write some paragraphs or full essay on any topic to enhance their english writing skill and knowledge as well as spread. Schedule a regular family walk – this is a great way to pass on healthy habits to your children or grandchildren, and to spend time together, while getting fit at the same time if you are walking with children, make sure the route and length of time spent walking are appropriate to their age babies and toddlers enjoy long.

Living a healthy life i believe everyone should strive for good health health comes in more than one way a person should be physically fit, nutritionally fit, and emotionally fit for good overall health living a healthy life takes ongoing dedication and often calls for lifestyle changes being healthy in all three asp. What it means to live an active and healthy lifestyle essay of physical activity a day you could run to school or work, or take the stairs instead of the elevator, or go to the gym being physically fit “can also reduce feelings of depression, relieve anxiety, help control weight, [and] build and maintain healthy bones.

  • As the cold weather sweeps in, it's all too tempting to hide under chunky knits, eat warm comforting food and forget entirely about our need to exercise that's something that can wait until after christmas, once spring has sprung and when swimsuit weather is just around the corner well, no more we asked.
  • Being fit means that you are able to push the limits of your body and not face any serious consequences as a result this means that you can run long distances, lift heavy weights, go for brisk walks and do all the other things that place your body under stress this is achieved by subjecting your body to that stress repeatedly.
  • What can i do to get more fit any type of regular, physical activity can improve your fitness and your health the most important thing is that you keep moving exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping it can be in gym class, joining a sports team, or working.

Pedro ruiz gallo national university didactics english master program lupe rivera gonzáles professor : susan lee 17 september 2010 assignment: process essay moreover ,i recommended , the healthy steps that can fit into your personal goals you can use some of the steps or all the steps to. Due to more demand for fit and healthy body many gyms and work out centers are opened to maintain a healthy and fit body primarily requires self control and will power many factors can divert us from achieving our goal of having a fit and healthy body but never deviate and focus on it and try achieving. Actually, there are so many reasons why exercise and good nutrition are good for people at every age, and it's a good time to teach children to develop healthy habits and see why it's cool to be fit exercise makes your heart happy and your heart is one hardworking part, pumping blood every day of your life the heart is a.

Be fit be healthy essay
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be fit be healthy essay People who are physically fit are also healthier, are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems in order to maintain a relaxed state of mind, a person should be physically active a person who is fit both physically and mentally is strong enough to face the ups and. be fit be healthy essay People who are physically fit are also healthier, are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems in order to maintain a relaxed state of mind, a person should be physically active a person who is fit both physically and mentally is strong enough to face the ups and. be fit be healthy essay People who are physically fit are also healthier, are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems in order to maintain a relaxed state of mind, a person should be physically active a person who is fit both physically and mentally is strong enough to face the ups and. be fit be healthy essay People who are physically fit are also healthier, are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems in order to maintain a relaxed state of mind, a person should be physically active a person who is fit both physically and mentally is strong enough to face the ups and. be fit be healthy essay People who are physically fit are also healthier, are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems in order to maintain a relaxed state of mind, a person should be physically active a person who is fit both physically and mentally is strong enough to face the ups and.